once the Moon is made steady,

the Sun can be made to rise

A practice to move you beyond the physical and deep into the energetics. My classes are an invitation to use this ancient science as a pathway to spiritual awakening, to connect back to source and consciously strengthen your relationship to Prana. Playfully combining the tools of tradition, we will explore the deeper layers of practice - asana, bandha, mantra, pranayama, meditation, visualisation, concentration -  and ignite the light that resides within us all. My soul mission is to leave you feeling with a greater sense of wholeness - fearless, content and grounded - so that your life off the mat radiantly reflects the work put in on it.

Retreats/ Workshops

31st August, 11:00 - 12:30

Yoga Nidra Essentials @ Hotpod Yoga Newark, Notts

7th September, 12:30 - 14:00

A Journey into Meditation @ Hotpod Yoga West Bridgford, Notts

8th September, 12:00 - 16:00

Heart Alchemy, Basingstoke

(A journey to pierce the heart)

29th Sept - 5th Oct 2019

"Unlock the Luminous Within" Retreat, Tuscany, Italy

2 Spots Left

PRIVATE CLASSES

Available upon request.

One to one classes tailored to suit your current needs.

healing

* Reiki

* Thai Massage

12th October, 11:00 - 12:30

A Journey into Meditation @ Hotpod Yoga Newark, Notts

20th - 26th Oct 2019

"Still Lake of the Mind" Retreat

Capbreton, France

1 Spot Left

Endless love and gratitude to all of my teachers, past and present, and to the vast beauty of this great tradition. May I honour the gift of your teachings and share the magic of this Practice in its truth. Hari Om.

FIND ME:

* May'19 - Oct'19; UK

* Nov'19 + Bali

 

TRAININGS:

* 200hr RYT Tantric Hatha @ The Practice

* 200hr RYT Synergy Yoga

* 200hr RYT Ashtanga Vinyasa @ Sampoorna

*Level 1 Yin yoga w/ Josh Summers

* Yoga Nidra Immersion w/ ParaYoga

United Kingdom     

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