It started in India with a 200hr training in Ashtanga Vinyasa, and I haven’t looked back since. This was just the scratch on the surface of something vast & beautiful, and I’ve continued to train and study each year, understanding & unpacking what Yoga truly means for me.
The last five years has seen me travelling around the world, teaching on numerous YTTs in India, in studios from UK to Bali, and retreats in South Africa & Europe.
My heart is now firmly rooted in sharing the incredible and far-reaching potential of practice, using its various tools as a means to serve the individual in finding their own unique way to live wholeheartedly, playfully & with joy.
Learn to embrace your practice as a spiritual science. Move with purpose, breathe with wisdom and start the journey of turning your attention in, returning to a state of Being that is inherently whole.
Expect deep practices intertwined with philosophy, intelligent manipulation of the breath, self study, contemplation, and the greatest gift, meditation.