Be Nourished

 
Hope Valley Retreat, Peak District, UK

19th-22nd May 2023

We're back for round 2 of the Be Nourished Retreat experience. This time nestled in the gorgeous hills of Hope Valley, in the Peak District, for 3 whole nights!

Think of this as a full weekend to give yourself the permission to completely pause, and bring all of your attention towards tending to the rest & replenishment of body, mind & soul.

 

There will be daily practices on offer that bring an emphasis on nervous system regulation through a variety of means (Yoga, Meditation, Sound Healing, Guided Relaxation, Yoga Nidra etc.); time to simply sit and be; nature and beautiful hikes to explore; two meals daily (brunch & dinner); a local swim spot if you'd like to immerse in cold wild water; and the chance to come together in community, as a collective seeking wholeness and well-being.

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LOCATION:
Hosted at the amazing Cattle Shed in Hope Valley.


We have 10 rooms in total, each with a private ensuite. The rooms are offered as x2 twin singles for shared occupancy, or as a double bed (for couples and/or private occupancy).

WHAT'S INCLUDED:
* 3 nights luxury accommodation
* 2 meals daily (brunch & dinner)
* Daily Practices/ Workshops (Yoga, Meditation, Yoga Nidra, Sound Healing etc.)
* Drinks (coffee/ tea/ water)


TRAVEL/ TRANSPORT:
* Nearest local train station is Grindleford
* Nearest city train station is Sheffield from which you can catch a local train to Grindleford station which takes 15 minutes
* Plenty of parking available for those that want to drive

* Pick up & drop off to & from Grindleford station can be arranged

 

* Check in Friday afternoon & Check out Monday morning
 

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INVESTMENT

 

Shared Room Occupancy ~ £495pp

Double bed or x2 twin singles w/ ensuite

** please note you can absolutely book just one shared spot as a solo traveller

 

Private/Single Room Occupancy ~ £795pp

Double bed w/ ensuite

Initial non-refundable deposit:

£150 for shared room occupancy

£225 for private/ single room occupancy

Payment plans available to make things more spacious/ breathable

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Your Hosts

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Chrissie Chung

Chrissie began her love affair with yoga in India 7 years ago, and it has since brought her all around the world to both study and teach. 

What started as a purely physical practice gently evolved into a spiritual journey home. Her heart is firmly rooted in sharing the incredible potential of practice as a path towards uncovering our innate joy, and reclaiming that rich inherent space of wholeness.

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Hannah Campbell

Hannah’s first real taste of Yoga was during a retreat in 2014. ‘There is a vivid memory of turning to my friend one morning and asking what are you thinking about? and receiving the answer: ‘nothing’. She realised that what ever this was, she needed to learn how to share it too.

 

For Hannah, Yoga represents a kind of calm spaciousness, yet rich fullness that can really only be experienced through practice. It’s Hannah’s intention to guide you to that space, so that you become familiar with what resides within, and then you have the power to return there always.

Find out more: www.composureactive.co.uk