Events & Streaming

All online classes will take place via Zoom unless otherwise specified. Classes will be recorded and available to use for a 48hr period after the session has taken place. 

 

If you're unclear or have any queries please don't hesitate to reach out!

Schedule

Fridays, 7am - 8am | Tantric Hatha 

The Roar Movement, West Bridgford | Studio Class

 

Using the body to shape the breath, the breath to shape & settle the mind, and a settled mind to soften into deeper meditative experiences. Expect practices intertwined with yogic philosophy, intelligent manipulation of breath & the sweet power of embodied contemplation.

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SUN 27th JUNE | Radical Rest Workshop

10am - 12pm GMT (2hrs) | Studio & Online

The Roar Movement ~ West Bridgford, Nottingham

Insights into managing stress & uncertainty, reducing anxiety, and regulating an often depleted & overworked nervous system.

This workshop is an invitation into the intricacies of the mind & our nervous system. To come to understand ourselves & our tendencies just that little bit better, so that we can embrace the fact that we’re hopelessly & deliciously human, and even more so, begin to see what we can do to further support ourselves whilst navigating all of life’s unknown.

Investment:

In Studio ~ £20pp (limited availability)

Online ~ £5-£10 sliding scale donations (all online proceeds to charity)

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