Events & Offerings
All online classes will take place via Zoom unless otherwise specified. Classes will be recorded and available to use for a 48hr period after the session has taken place.
If you're unclear or have any queries please don't hesitate to reach out!
What's On
The Rest Collective | Meeting Change with Grace
Saturday 8th October | 930am BST ~ 75 minutes (ONLINE)
A short & sweet gathering to rest, collectively, in support of each other feeling vital, vibrant and whole. In this session we’ll look to the wisdoms of Yin Yoga & TCM as a way to nurture, replenish and balance qi/ prana/ intelligent life force within the body, with a particular focus on the Lung Meridian helping us to target a unique essence of energy that is often most effected during this autumnal seasonal shift.
Rituals of Self Care & Rest | 4-week interactive journey
Mondays 7th -28th November | 7:15pm GMT ~ 60 min (ONLINE)
Join me for a 4-week interactive journey of collective self care and rest that seeks to guide us into the act of "Wintering" well. This experience will include x4 live zoom sessions where we unpack/ explore/ discover what self care and rest can look like/ feel like for you individually, finishing with a short guided relaxation.
You will receive a weekly audio recorded rest/ meditation practice to support the journey towards greater balance & wholeness. Guided contemplation & self-enquiry to further deepen the discovery of potential holding and spark the transition towards positive change; and supportive tonics/ recipes/ intentions that will aid your experience of self care & rest
Sakti Sadhana | 200hr Tantric Hatha Yoga YTT
10-months beginning March 2022 (ONLINE)
Immerse yourself in the world of Traditional Tantric Hatha Yoga and follow the path of the Masters of the Himalayan Tradition. Set out on the journey which will eventually yield life's greatest reward...a remembrance of who you truly are.
Fire & Water Meditation Teacher Training
10-months beginning March 2022 (ONLINE)
Join us for a 10 month training to explore the depths of meditation through embodied practice, theory and discussion. By the end of this training you will be empowered with the knowledge of how to use practice to support you in living fully, AND with the tools, techniques and readiness to share that practice with the world around you