1:1 Mentoring
Deepen your spiritual practice
Start to understand & transform personal blocks
Expand your experience of practice, life and/ or teaching
Move towards a life that feels more fulfilling and free
What if anything is keeping you from the richest, most fulfilling experience of you and your life?
How might things change if you were to dissolve even just a little of your holding, so that in its place you find the potential to both harness and embrace your deepest desires?
Mentoring journeys are an invitation to explore and understand yourself layer by layer, gathering insights into the tendencies of your own mind so that you can begin to work with the vast array of identities/ beliefs/ habit patterns that you have formed; transforming the ones that limit and keep you stuck, and embracing/ expanding the ones that empower you to step into the fullness of all that you are and always have been.
The mind is infinitely vast, and your calling here is to dive deep enough to acknowledge both the samskaras (seeds of pattern/ habit) that keep you stuck, as well as uncovering and reclaiming the seed/s of truth that remind you that you are free…
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"If you want to change the world outside of you, you have to start by paying attention to the universe inside of you"
~ Tracee Stanley
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These are uniquely tailored experiences to meet the individual exactly where they are at, whether it's centred around your experience of Self & life, or whether you're a teacher looking to deepen your understanding, refine skills and expand your offerings (or indeed both). I weave together my 8 years of practice, personal experience and study to bring together the wisdom bodies of Yoga, Ayurveda, Tantra and recent research/ scientific study from the world of neuroscience and neuroplasticity, bridging the gap between spirituality and science to create an empowering, simple and yet effective means for positive transformation and growth.
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Change happens when we’re willing and ready to change, and it's a journey that starts from the inside out.
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This journey is for you if you feel ready to...
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Remember who you truly are
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Reconnect to a life that feels more aligned
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Get really clear on where you are now, and what you feel inspired to move towards
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Let go of old ways of being that are keeping you stuck
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Rediscover a life of greater fulfilment, freedom and joy
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Find your unique experience of balance and harmony
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Commit to meeting with yourself daily
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Embrace practices & tools (meditation/ guided relaxation/ self-inquiry etc.) that seek to support you along the way
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Take hold of your life with gentle & compassionate accountability