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 nourished.

 
Lincolnshire Retreat

5th-7th August 2022

Hannah and I are extremely excited to be pulling together our first in-person event for Nourished, and would love for you to join us!

Think of this as a weekend to rest and replenish, so that you can move back into life, renewed and recharged in a truly meaningful way, with tools in the bag that will help you to continue to meet that space of inner-nourishment. 

Something that one of my teachers offered me recently that really struck a sweet and resonant chord was this: "Nourishment is something that gives to you, without taking anything else away." What could that look like for each of us? How might our approach towards the different practices we seek change? This is a weekend to explore just that...how can I give back to myself without feeling obligated or depleted in the process. 

With that in mind, there will be an emphasis on nervous system regulation through all the different practices that we weave through the weekend (Yoga, Meditation, Sound Healing, Nidra, Self, Enquiry, Mantra etc.)

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Example Schedule

To give you a taste of what you can expect from the weekend here is an example schedule (subject to subtle change/ adjustment):

Friday:

Afternoon check in

Opening circle

Dinner

Evening practice to support deep rest

Saturday:

Morning Practice

Breakfast

Free time

Lunch

Workshop

Dinner

Evening practice to support deep rest

Sunday:

Morning Practice

Breakfast

Free time

Lunch

Closing Circle

Please note: Everything offered is by invitation, this time is your time, and if you feel at any point like you'd rather be sitting quietly having tea/ reading a book/ going for a walk in nature etc. you are completely free to do so!

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LOCATION:

Hosted at the incredible Purusha Retreat Centre in Lincolnshire nestled in the sweetness of nature it's the perfect space to tap out and tune in, fully supporting us to immerse in rich practice. You’ll find woodlands, a lake, flower meadows and winding pathways through fields under the county’s famous big skies. 

There are 7 private geodesic domes for accommodation (14 places total) which can serve as king sized beds or twin singles. Each private dome has its own wood burning stove, tea making facilities and private wood-fired hot tub that is filled with fresh filtered rain water. You can find out more HERE

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INVESTMENT ~ £525 per person

Initial non-refundable deposit of £150

All rooms are on a shared basis as a King bed or x2 twin singles

 

Payment plans available to make things more spacious/ breathable ~ please just reach out

EXTRA INFO:

What's Included:

2 nights accommodation

Meals daily

All yoga classes/ workshops

 

What's Not Included:

Travel 

Travel Insurance

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Your Hosts

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Chrissie Chung

Chrissie began her love affair with yoga in India 7 years ago, and it has since brought her all around the world to both study and teach. 

What started as a purely physical practice gently evolved into a spiritual journey home. Her heart is firmly rooted in sharing the incredible potential of practice as a path towards uncovering our innate joy, and reclaiming that rich inherent space of wholeness.

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Hannah Campbell

Hannah’s first real taste of Yoga was during a retreat in 2014. ‘There is a vivid memory of turning to my friend one morning and asking what are you thinking about? and receiving the answer: ‘nothing’. She realised that what ever this was, she needed to learn how to share it too.

 

For Hannah, Yoga represents a kind of calm spaciousness, yet rich fullness that can really only be experienced through practice. It’s Hannah’s intention to guide you to that space, so that you become familiar with what resides within, and then you have the power to return there always.

Find out more: www.composureactive.co.uk