Retreats & Events
Opportunities to gather in community/ sangha. Join me in person and online to gather as a collective of seekers curiously traversing the path of Yoga and it's promise of wholeness and joy! Give yourself the gift of time, pause a little, and settle into a space where you remember all that you are behind life's rush.
2025
​​​​RETREAT: Radiant Soul ~ Bali; 15th-20th April 2025
Join us in Bali for a transformative journey towards balance, harmony, and inner bliss. Through the teachings of The Koshas, we will delve into a deeper understanding of the interconnected and holistic essence of human life. A carefully designed journey to begin your exploration of each of these layers through embodied practice, contemplation and discussion, using the philosophical backdrop of Tantric wisdom as a way to bring everything fully alive.
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RETREAT: Be Nourished ~ The Peak District; 2nd-5th May 2025
We're back for round two in one of our favourite places, sharing some of our favourite things. Join us in the beautiful Hope Valley for a weekend of rest and respite. A weekend to completely pause and nurture body, mind and soul back into vibrant fullness. Daily practices that bring an emphasis to nervous system regulation; delicious home cooked food from our in-house chef; time to simply rest/ be; beautiful hike in nature or going for a dip in our local swim spot.
Online Offerings
Be Nourished: Nourished By Breath ~ Wednesday 13th November 7am GMT (30 mins)
An invitation to start deepening your relationship with/ to the breath, through a variety of techniques. 30 minutes to drop in and set you up for the day, so that you can move into life with purpose, nourished from the inside out.
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Heart Home: Exploring Devotional Sound ~Sunday 17th November 10am GMT (45 mins)
** Included w/ Sangha Subscription
An invitation to tend to the tender, feeling heart. Soften the mind, and open the heart through meditation & devotional sound. Together we'll light a candle, settle and steady the mind, centre into the feeling of our body and then begin to explore the sensations of sacred sound. Hosted alongside my dear sister Kate Edwards.​​​​​