Retreats & Events
Opportunities to gather in community/ sangha. Join me in person and online to gather as a collective of seekers curiously traversing the path of Yoga and it's promise of wholeness and joy! Give yourself the gift of time, pause a little, and settle into a space where you remember all that you are behind life's rush.
2024
DAY RETREAT: Gather w/ Becky Johnson ~ Saturday 10th August 10am-4pm Atristia, Portsmouth
Escape the hustle and bustle of everyday life and join us for a restorative day designed to bring about a deeper connection to yourself, reclaiming your true state of easeful joy. The Gather day retreat offers a carefully curated experience, blending ancient traditions and modern wellness practices to nurture your mind, body, and soul.​​​​
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KIRTAN: Tending the Heart ~ Nottingham; Saturday 31st August 2024 430pm-630pm
Join us for an opportunity to soften the mind and awaken the intuitive, compassionate heart. This session will include a heart-centred meditation practice to open the space; self reflection; and Kirtan, a joyful practice of devotion and play, through music and sacred sound.
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​RETREAT: Nourished By Breath ~ Corfu; 15th-21st Sept 2024
We're back for round two in one of our favourite places, sharing some of our favourite things. Join us at the beautiful INEA Yoga Retreat Centre where we'll immerse in practices that help us to understand and embody the breath. Learn how we can use this incredible tool to support our system in releasing held tension and stress, returning body and mind to a state a deep calm and ease, nourishing from the inside out.
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RETREAT: The Journey Home ~ Málaga, Spain; 10th-16th Oct 2024
One of Yoga’s greatest promises is to move us towards an experience of life that is infused with lasting fulfilment, ultimate freedom and a joy that is untouched by external circumstance. We taste the essence of that place by coming to understand the nature of our mind, its tendencies, and how we may best use its potential in service to our growth.
This retreat is an opportunity to dive a litter deeper, in an embodied way, where the teachings can begin to reveal themselves to you, through the direct experience of your own practice. Together we’ll explore traditional source wisdom, alongside the practices that help breathe life into all of it in a way that feels meaningful to you.
Online Offerings
Press Pause: Slowing Down Together ~ Thursday 1st August 8pm BST (45 mins)
** Included w/ Sangha Subscription
A short and sweet journey towards collective pause. It takes courage to slow down. Together we'll soothe the tensions of body and mind, to gently awaken the possibility of rediscovering the feeling of stillness and ease.
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Practice: The Important of Healthy Breathing ~ Tuesday 13th August 745pm BST (75 mins)
** Included w/ Sangha Subscription
A practice to explore the concept & qualities of healthy breathing, its role to play in breath aligned movement and how combining this with our practice plays a key aspect in awakening the experience of pranic sensitivity; an essential to piece to quietening and settling the mind.​​
Heart Home: Exploring Devotional Sound ~ Wednesday 21st August 8pm BST (30 mins)
** Included w/ Sangha Subscription
An invitation to tend to the tender, feeling heart. Soften the mind, and open the heart through devotional sound. Together we'll light a candle, settle and steady the mind, centre into the feeling of our body and then begin to explore the sensations of sacred sound.
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Satsang w/ Sudhir ~ Sunday 25th August 930am BST (75 mins)
** Offered for FREE with option to donate. All proceeds will be donated to charity.
Join us for a morning of nourishment in the presence of a great, great soul, one of my dearest teachers, Sudhir Rishi, sharing insights about practice and life. One of the meanings of Satsang, is to gather as a collective to be in the company of truth.
Be Nourished: The Rest Collective ~ Friday 30th August 8pm BST (45 mins)
An evening to be held in rest. Nothing else to do, nothing else required of you other than to just be. Sometimes we feel we need permission to pause. This is your permission...